Semalam...masa tengah hari (12 lbh) I tgh bersiap2 nak attend kenduri my ex-schoolmate ...tetiba kena sudden cramps kat neck to the waist...sakit mmg dasyat sangat....selalu nyer...cramps ni...bila sejuk sangat...masa tgh tido ke...or tgh streching - sbb work out ke...logic la...i kena ni masa tgh nak siap2 tuka baju...pelik gak...
4 jam x blh gerak...baring je & tahan sakit
erul nak kol ambulan dah but i ask him to wait a while...ye la...normally cramps...kejap je...
yang teruk tu sbb kena 1/2 body...belah kanan jer..
skang ni pun kurang ok but better from yesterday
doctor smlm tu tak ckp byk la...(general doctor)...dia kata lps 2 days...ok la...haiii...
x pe la. igt esok nk jumpe doctor lain la...
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